Realms of Flow is the most polished and immersive mindfulness/relaxation apps I've tried in VR. It offers breathtaking artistic and atmospheric visuals that are truly mind-blowing, especially on the Quest 2 headset. The app provides an effective meditation experience, which I personally found helpful during a period of dealing with negative thoughts. It presents a mesmerizing and beautifully crafted audio-visual journey focused on meditation practices, including proper breathing techniques, accompanied by soothing soundscapes and visuals. The unique 'belly mode' utilizes the controller to track your breathing, a feature I haven't seen in any other VR app.

Moreover, the app offers an amazing timeline feature that allows you to customize your own meditation experience. The implementation of this feature is ingenious. Everything seamlessly blends together perfectly, resulting in one of the most captivating VR experiences you can have on the Quest 2. My only desire is to experience it with a VR headset that provides a wider field of view, which would undoubtedly enhance the immersion even further.

In conclusion, if you're searching for a relaxation app, Realms of Flow is a must-have. Personally, I've already felt a positive impact on dealing with my negative thoughts, and I'm not just making an exaggerated statement. It has genuinely proven effective for me. Enjoy the journey!